Music In Our Life. Online & in-person sessions.
What Is It?
Music Relaxation for Adults helps you reduce stress, improve focus, and restore balance — all through music-inspired guided relaxation. No instruments or music skills needed — just bring yourself. For online sessions, all you need is an internet-connected device.
Benefits
- Melt away stress and tension
- Boost focus and clarity
- Practice mindfulness with music
- Rebalance your emotions
- Enjoy a creative, calming break
Who Is It For?
Adults looking for stress relief, mindfulness, or a peaceful escape through music-inspired practices — perfect for anyone curious about music’s calming power.
When & Where?
Sessions are scheduled based on participants’ inquiries and teachers’ availability, and are offered in-person in Pico Rivera or online.
Pricing
Varies based on session format (online or in-person), duration (45 or 60 minutes), and type (individual or group).
Note: It is NOT music therapy. While inspired by music therapy techniques, Fantasia School of Music is not a certified or licensed provider of music therapy.